Highland Therapy
Compassionate Care for Your Journey to Mental Wellness
About
Transform Your Mental Health
Welcome to Highland Therapy, where we provide compassionate and evidence-based psychotherapy to help individuals heal and grow. We believe that therapy is a collaborative process and we work with our clients to create personalized treatment plans that meet their unique needs.
Katie Links, MA, LMHCA
Highland Therapy
Services
Areas of speciality
Approaches
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment (ACT)
- Attachment-Based
- Emotionally Focused
- Humanistic Therapy
- Integrative Therapy
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic Therapy
- Strength-Based
Insurance Accepted
- Aetna
- Kaiser Permanente
- Premera Blue Cross
- Lifewise
Location
Virtual Care offered throughout Washington State
Highland Therapy Billing Office
SEATTLE, WA 98105